Call: 0 90089 99189 (9 am to 9 pm, Mon to Sat )
Articles About Workout
Tips to Select the Right Workout Shoes
Performing workouts without using the proper gears would go all the way to nullify your efforts. Even, improper workout gears can lead to injuries which can eventually cause you to suspend your fitness plan. Buying the right pair of workout shoes should be your preliminary concern if you are planning to start off with a fitness plan...more
Top 5 Aerobic Exercises
Some activities are really "heartwarming" in every sense of the term! For instance, if you enjoy swimming or cycling as favorable past times, then you are giving pleasure to your heart! And the activities are benefiting your heart from a medical point of view as well. That is why, aerobics have become popular today for their dual benefits...more
Tags: Swimming, Walking, Running, Cycling, Exercise, Workout, Aerobic, Skipping, Fitness
8 Simple Steps for a Good Looking Body
We often say that we do not have any hold on how we look or appear to others. We say that we should accept what God has given to us. In a way, this is true! It is heredity, which has given us our present form and shape. But don't we have any control over it? Of course we have...more
Tags: Tips, Workout, Body, Motivation, Fitness
Guidelines for Choosing a Fitness Trainer
When you decide to start off with a fitness plan, 3 things come to your mind - designing a proper diet, joining a gym and hiring a personal trainer. Having your own personal trainer has many advantages. Trainers provide you with professional expertise, personalized attention and motivation...more
Tags: Tips, Trainer, Training, Exercise, Workout, Gym, Fitness
Is it Wise to Walk or Run with Weights?
Everyone wants to burn more calories while doing workout and to do so many people go for additional weights in the form of weight cuffs, dumbbells and weighted vest and belts while doing cardio workouts. But the question arises, is it wise to do so?...more
Should You Invest in an Exercise Bike?
You don't need to go to the gym always in order to shape up your body. You can keep training equipments at home and perform workouts as per your convenience at any time of the day. Treadmills and exercise bikes have found their way into people's homes and have got transformed into household fixtures...more
Tags: Exercise Bike, Workout, Exercise, Buy, Choosing, Cycling, Fitness
Which is Better: High or Low Impact Exercises?
It is true - most people have become fitness freaks today! But it is equally true that most of the fitness "maniacs" are making some form of mistakes which are preventing them from getting the optimal results from their fitness regimen. General misconceptions prevail in the area of high and low impact exercises...more
Tags: Exercise, High Impact, Low Impact, Workout, Comparison, Fitness
- « Previous
- 1
- Next »
Explore
More About Us
How can we improve this site for you?
All the content of this Website or any communication from LifeMojo.com is for educational purpose only. This website does not provide any medical advice, diagnosis or treatment. Use of this website is subjected to our Terms of Use and Privacy Policy. Please read them.