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Articles About Water

Are Flavored Waters Healthy?

When you visit a beach resort or a tourist spot, the common sight that meets your eye is the innumerable shops that are lined up in the vicinity and colorful bottles of soft drinks and flavored water in them. Naturally, a thirsty traveler will reach out for them, but are they safe?...more

Tags: Drink, Health, Water, Flavored Waters, Nutrition, Wellness

Quench Your Thirst the Right Way

The very name of summer makes our throat feel the heat and all we want is a cool drink to chill us up. Insufficient hydration during any time of the year or while you are exercising can have serious effects on health. Here are some simple rules of hydration that you must observe to beat the heat out...more

Tags: Drink, Summer, Water, Wellness

Moderate Levels of Arsenic in Water Dangerous to Health

Moderate levels of arsenic in drinking water can cause heart diseases, reveals a recent study conducted by a team of researchers in Bangladesh...more

Tags: Smoking, Arsenic Poisoning, Water, Heart, Wellness

The Benefits of Aqua-Aerobics

Have you ever enjoyed funny moments in water just like a playful child? Spending a few minutes in water is a great way to relax your senses. Immersing yourself in a shallow pool will give you sheer enjoyment and when you take it a little far by adding an exercise element in it, then it will be beneficial for your health as well...more

Tags: Benefits, Exercise, Injury, Obesity, Aqua-Aerobics, Aquatic Exercises, Water, Fitness, Wellness

8 Drinks That Can Boost Your Health

People tend to examine the food they eat quite diligently. They try their best to cut down their calorie intakes. But no one really looks into the drinks that they drink on a regular basis. Soda, carbonated sweet drinks, sugary drinks etc are bad for health and we know it! But which drinks are good for health?...more

Tags: Drink, Juice, Water, Nutrition, Wellness

Hydrotherapy: Exploring the Healing Effects of Water

Water has its own therapeutic effects and is often used as an alternative form of treatment known as Hydrotherapy. The application of this treatment has gone beyond the therapeutics and the therapy is nowadays widely used in the spas as a method of rejuvenation...more

Tags: Alternative Medicine, Health, Relaxation, Water, Hydrotherapy, Blood Circulation, Wellness

10 Benefits of Drinking Water

Drinking a healthy amount of water is vital to your health. 'Drink 8 glasses of water each day' is what we hear all the time. The reason why people need to drink water appears obvious, but do you know the details? Discover why Drinking Water is so important for your life and health...more

Tags: Drink, Wellness, Benefits, Health, Water

Dehydration: Causes, Symptoms & Prevention

Water is a critical element of the body; in fact up to 75% of the body's weight is made up of water. The human body requires at least one liter of water daily. Dehydration means your body does not have as much water and fluids as it should...more

Tags: Dehydration, Symptom, Prevention, Health, Water, Wellness

Role of Water in Weight Loss

Many studies over the years have shown the benefits of drinking water. All functions within the body require the presence of water. But did you know that drinking water is also important if you're trying to lose weight...more

Tags: Wellness, Nutrition, Drink, Water, Weight Loss

The Truth About Bottled Water

Water is extremely essential for our body and our survival. 95% of the human body is made up of water. Lately, it has also become a fitness craze with every doctor, fitness instructors and the internet preaching its benefits. This has given rise to a new fad, 'Bottled Water'...more

Tags: Bottled Water, Myths, Wellness, Water

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