Most kids start watching television long before they enter school. It is one of the most prevalent media influences in kids' lives. It has become an indispensable household product and has taken the place of physical childhood activities. Here are some vitals points on how TV affects your child negatively...more
Watching television for hours cannot be the best way to spend time. It may be hard to believe that watching TV can adversely affect our health. But this 'unbelievable fact' is a "fact" after all! Research and studies have established that heavy television-viewing may lead to health consequences...more
Not all of us are exercise enthusiasts. A very few of us can find that extra hour in their day for working out. But if your goal is to lose weight then you need to learn how to multitask. So here are simple exercises for you to practice while watching TV...more
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