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Articles About Uphill
Climbing Uphill on a Mountain Bike
Climbing hills on mountain bike can be one of the most elusive skills in cycling. When the grade increases, a few cyclists seem to relax and enjoy the ride. Many others buckle down for the upcoming torture test. One might be predisposed to being a great climber, but the majority of skill comes from hard work and a little discipline...more
Tags: Uphill, Cycling, Tips, Fitness, Technique, Hill, Mountain Biking
Tips for Hill Running
Running on hills is a form of strength training that can improve speed on the track and road. Hills increase the intensity of training and builds strength because of the resistance they offer when running. Here are a few tips to get you started with running on hills...more
Tags: Downhill, Uphill, Tips, Training, Benefits, Proper Form, Fitness, Hill, Running
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