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Articles About Training
Howto Prepare for a Bicycle Race
Are you thinking of entering an upcoming bicycle race but do not really know how to start or how to get yourself ready in time for the event? Here are some tips to help you get prepared...more
Tags: Race, Fitness, Training, Preparation, Nutrition, Sports, Cycling
Why Keep a Running Log?
When you take your running seriously, you can't go without a running journal or running log. Training logs are great, especially modern training logs that let you graph workouts and see trends and get the big picture. Keeping a running logbook can be a great training tool...more
Tags: Track, Fitness, Training, Preparation, Marathon, Running
How to Prepare for a Marathon?
Running a marathon is no simple undertaking. People will find it very difficult to be ready to run a marathon with success if they haven't taken weeks or even months to adequately prepare for it. If you've never run a marathon before, you will need to build up your fitness before the race. Here are a few tips to get you started...more
Tags: Training, Preparation, Tips, Fitness, Plan, Sports, How To, Marathon, Running
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