A truth may soon turn out to be a myth. We have presumed, "Organic will always stand for health and healthiness". And based on this notion, we have been gradually drifting away from today's technological advancements and applications. But if it means a lot of harmful chemicals and synthetic additives for foods produced by today's modern means, then it may also mean lack of important nutrients in the so-called "all-natural" organic produces...more

Whenever you buy salt, you take enough care to see whether the word "iodized" is mentioned in the packet or not. Table salt is the main source of iodine in your diet and you always try to make sure that you are taking adequate amounts of iodine every day. Iodine deficiency can lead to the malfunctioning of the thyroid gland...more

The signs and symptoms of hypothyroidism vary widely, depending on the severity of the hormone deficiency. At first, you may barely notice the symptoms of hypothyroidism, such as fatigue and sluggishness, or you may simply attribute them to getting older. But as your metabolism continues to slow, you may develop more obvious signs and symptoms...more