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Articles About Summer

8 Most Common Sunscreen Mistakes

Wearing a sunscreen is one of the healthiest things that you can do to your skin. A good sunscreen will not only protect your skin from getting burned but it will also minimize the development of wrinkles, brown spots, and skin cancer. However, there some sunscreen mistakes that you can make on the way...more

Tags: Sun Exposure, Summer, Mistakes, Sunscreen, Wellness

9 Healthy Summer Cocktails

We human beings love to drink something cool and refreshing in summer season. Most of all, we like cocktails - sweet, delicious and refreshing. But today's cocktails are laden with sugar making them impossible for people suffering heart diseases and diabetes. So are there any summer cocktails that are healthy and refreshing?...more

Tags: Summer, Calorie, Alcohol, Drink, Nutrition, Wellness

8 Ways to Keep Your Body Cool in Summer

Cheers! Now, you can keep yourself cool even on a sunny day. If summer has done great damage to your health, follow some simple steps to challenge the wrath of the sun. Outsmart the sun and keep yourself cool this summer...more

Tags: Tips, Summer, Hot Weather, Wellness

Get Ready to Sweat More This Summer!

If winter hasn't been kind, you may feel like starting a crash diet right away or purchasing a gym membership as soon as the summer starts. But this summer why not take an alternative route to weight loss through some fun activities. You'll get in shape, lose fat and have fun in the process...more

Tags: Physical Activity, Calorie, Sports, Summer, Fitness, Wellness

Tips to Apply Sunscreen the Right Way

Want to be a babe who can come out in the sun with immense confidence? Want to show off your glowing skin to this world right under the glowing sun? And don't want to boycott your micro-minis or denim shorts this summer? It seems that you have been yielding expected results from your sunscreen...more

Tags: Tips, Sunscreen, Tanning, Sunburn, Sun Exposure, Summer, Wellness

Quench Your Thirst the Right Way

The very name of summer makes our throat feel the heat and all we want is a cool drink to chill us up. Insufficient hydration during any time of the year or while you are exercising can have serious effects on health. Here are some simple rules of hydration that you must observe to beat the heat out...more

Tags: Drink, Summer, Water, Wellness

The Pros and Cons of Sunscreen

Summer comes and you think of rearranging your wardrobe. The front spaces of the shelves come to be occupied with your summer clothes - everything in full-sleeve options! And those cool shorts, hot pants and capris will now find a back seat. Then, is the sunscreen bottle kept on your dressing table a mere showpiece? Let's check its standing...more

Tags: Summer, Tanning, Sunburn, Sun Exposure, Sunscreen, Wellness

Ayurvedic Diet Tips According to Season

Seasons form the natural backdrop for eating. All of the world's healthiest foods are seasonal. Imagine a vegetable garden in the dead of winter. Now imagine this same garden on a sunny, summer day. How different things are during these two seasons of the year! What does this mean for you? Eat seasonally!...more

Tags: Nutrition, Tips, Diet, Ayurveda, Season, Winter, Spring, Autumn, Monsoon, Summer

Cool Summer Drinks

There's no better way to cool off on a sweltering summer day than with an ice-cold drink. Sodas, beers, wines, smoothies all contain a high amount of carbohydrates, and can add more than you would expect to your calorie intake from carbs. So here are some natural ways to stay cool...more

Tags: Nutrition, Thirsty, Summer, Drink

Tips to Stay Cool This Summer

Summers keep getting hotter and hotter, tempers ignite and heat stress becomes a significant problem for many. Summers in India can be treacherous in many parts because of the soaring mercury levels. Follow these guidelines to stay cool...more

Tags: Wellness, Tips, Hot Weather, Summer

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