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Articles About Sugar

What is the Sugar Busters Diet?

Cancer may have been able to grab the attention of this world as a leading "dacoit", which robs away happiness from sufferers' lives, but diabetes has also been able to secure an equally "reputed" designation for being termed as a "silent killer". And people have learnt to pay an equal "tribute" to diabetes by designing various preventive and coping strategies including designing diets which comprise of minimum sugar intake just like the sugar buster diet...more

Tags: Sugar Busters Diet, Diet, Diet Type, Sugar, Nutrition, Wellness

10 Ways to Fight Sugar Cravings

Some of us simply wait (with a lot of "aspirations") for the last items in a buffet lunch or dinner. We even try to be a little cautious in our attempt to fill up our stomach pouch since we feel the need to save some valuable space for those last items. White creamy balls drenched in chocolate sauces, cheese cakes, gulab jamuns and caramel puddings denote "full-stops" or "completeness" to a grand meal...more

Tags: Prevention, Tips, Craving, Sugar, Nutrition

10 Walking Tips to Control Diabetes

Exercises are a Diabetics boon, and walking is one of the best exercises you can do. Here are few tips that will help you take the right steps and precautions to make walking a curative habit...more

Tags: Sugar, Tips, Diabetes, Walking, Fitness, Wellness

All About Blood Sugar Testing

A blood glucose test calculates the amount of sugar in a sample of your blood. It is used to detect both hyperglycemia and hypoglycemia. If you are someone who is suffering from diabetes, this test can literally prove to be a life saver. So let's find out the know-how of this test...more

Tags: Health Test, Sugar, Wellness, Diabetes, Blood Sugar

Artificial Sweeteners: Are They Safe?

Artificial sweeteners are a boon to dieters and the people suffering from diabetes. Artificial sweeteners possibly will assist in weight management, avoidance of dental caries, and control of blood glucose for diabetics but are they risk free?...more

Tags: Wellness, Safety, Alternative, Low Calorie, Nutrition, Sugar, Sweet

Overcoming Sugar Addiction

Sugar is omnipresent. Most of us don't realize it, but we are addicted to it. Soft drinks, milkshakes, soups, pickles, bread, jam, yogurt, chocolate – the list is endless! It is as severe and serious as a cigarette or an alcohol addiction. So how do you come out of it?...more

Tags: Wellness, Nutrition, Sweet, Addiction, Sugar

Are You Eating Too Much Sugar?

For people with diabetes, avoiding sugar is the most common dietary concern. But to be honest, Sugar is everywhere. It's in plain sight in many foods such as cereals, cakes, cookies and candy. But it is also lurking in products that you might never suspect...more

Tags: Tips, Nutrition, Sweet, Sugar

How to Monitor Blood Sugar?

Testing blood glucose is the only way to be sure that it is within normal range and allows you to adjust the insulin and eating plan if it is not. From day to day, it helps prevent emergencies. Over a period of years, it helps prevent or slow down long-term, serious complications of diabetes...more

Tags: Health, Monitor, Blood Sugar, How To, Wellness, Diabetes, Sugar

How to Manage Diabetes?

People with diabetes have to take dozens of daily decisions that will have a repercussion on their diabetes and lives. They have to receive the adequate knowledge and training to take these decisions wisely. Although it comes as a mighty blow in the beginning it is not as complicated as it sounds...more

Tags: Diet, Exercise, Tips, Sugar, Wellness, Plan, Diabetes, Health

Harmful Effects of Soft Drinks (Soda)

Would you eat 10 teaspoons of sugar in one sitting? How about 55 mg of caffeine? Many of us do, as one study found that 56% of population drink soft drinks daily. Soft drink consumption has nearly doubled in the past 10 years, and many believe this huge increase is the main cause of increasing problems...more

Tags: Soda, Nutrition, Sugar, Wellness, Health, Drink

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