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Articles About Starch

Resistant Starch: The Healthy Carb for Weight Loss

The concept of resistant starch (RS) has evoked new interest in the use of it as a source of dietary fiber, particularly in adults. Adding resistant starch to breakfast and lunch meals may reduce the amount of calories consumed by about 10 per cent...more

Tags: Calorie, Resistant Starch, Starch, Fiber, Weight Loss, Nutrition

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