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Articles About Soy

The Soy Controversy: Should Men Avoid Soy?

There is a raging controversy regarding the intake of soy products and their effects on the health. Of particular interest is the debate about whether soy is good for men. It is said that high intake of soy by men could result in them having low sperm count. So, should young men sit up and take notice? Let us dig a little deeper...more

Tags: Health, Safety, Men, Soybean, Soy, Nutrition, Wellness

Soy Allergy: How Can You Prevent It?

When someone is "very good" for others and "bad" for you, then you may feel a little abandoned. But if staying in his company gives you pain, discomfort and embarrassment, then you should avoid his "evil" company. This holds true in the boycott of the much beneficial soy products if you have soy allergy...more

Tags: Prevention, Allergy, Soy, Nutrition, Wellness

8 Reasons to Include Soy in Your Diet

What can be more relishing than a quick snack like chilly soy? Just think, some guests have arrived at your home unexpectedly and you do not have anything ready to treat them except a packet of soybeans! And your guests will appreciate the idea too because the legume has immense health benefits...more

Tags: Reason, Food, Benefits, Protein, Health, Soybean, Soy, Nutrition, Wellness

Health Benefits of Tofu

The benefits of tofu have long been reported by the vegetarians. It is known for its extraordinary nutritional benefits, as well as its versatility of use. It is a rich source of minerals like calcium, proteins and vitamins. In fact it is also referred to as the 'Cheese of Asia'...more

Tags: Protein, Tofu, Wellness, Nutrition, Soy, Health, Benefits

Health Benefits of Soybean

The good news about soy's culinary versatility and exceptional health benefits is a relatively recent phenomenon. The soybean is the most widely grown and utilized legume in the world and one of the most well researched, health-promoting foods available today...more

Tags: Soybean, Soy, Wellness, Protein, Nutrition, Benefits, Health

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