Having an "iron body" is not always necessary for a healthy heart, but definitely having sufficient "iron" in your blood is. Insufficient iron in your blood will not only make your cheeks look less pink (making you look pale) but also make your heart work much harder leading to other complications. Curious? Then read on...more
Yes, our human body is blessed with its own power to ward off evils. But the power essentially comes from the world outside it. Nature is the sole supplier of nutrients which enable our bodies to sustain its power. Every time we talk about our bodies' disease fighting ability, we will mention antioxidants at some place and this time it is strawberries...more
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