Diwali, the festival of light, is equally the festival of food. Most of us are in such high spirits in the festive feel that we tend to forget everything about our weight and health. But there are few cooking tips you can follow to make your cuisine healthier...more
Valentine's Day is a day synonymous with flowers, chocolates, hearts and extravagant meals with the loved ones. This year, why not try a different approach with nutritious and healthy meals that will not only warm your heart, but help keep it healthy as well...more
Eating healthy doesn't have to take a lot of time. You can prepare a healthy meal just as quickly as an unhealthy one. You really can have a meal on the table in thirty minutes, from start to finish. The key to cooking a healthy meal is a little pre-planning...more
Summer brings with it plenty of heat and dust and the biggest need of all - unquenchable thirst! But drinking juices and other cool drinks on the move can prove to be a problem when it comes to hygienic preparation and exposure to the elements. Here are some recipes of great summer coolers that can be made with easy-to-find ingredients...more
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