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Articles About Protein
Whey Protein Everyday - Healthy or Unhealthy?
A lot of interest is being generated these days around whey protein for health and muscle building properties. Whey protein is the watery portion left after cheese is separated from the curds, and it is a fast-absorbing protein. Whey protein is considered to be beneficial for enhancing athletic performance and help cachectic people gain weight. Let us check out the facts...more
Tags: Body Building, Muscle, Supplement, Protein, Whey Protein, Nutrition, Wellness
Proteins: The Building Blocks of a Healthy Diet
Proteins are aptly called the building blocks of life. They are essential for the upkeep of a healthy body and mind, and including them in your daily meal is the wisest thing you can do to stay mentally and physically active at all times. In this article, we will talk about its various health advantages...more
Your Protein Supplement Guide
Earlier only restricted to body builders, protein supplements are being adopted by a lot of people now. Protein shakes are an extremely popular 'in-between-meals' snacks because they are quite tasty and they curbs your hunger very well...more
Tags: Body Building, Information, Muscle, Supplement, Protein, Nutrition, Fitness
8 Reasons to Include Soy in Your Diet
What can be more relishing than a quick snack like chilly soy? Just think, some guests have arrived at your home unexpectedly and you do not have anything ready to treat them except a packet of soybeans! And your guests will appreciate the idea too because the legume has immense health benefits...more
Tags: Reason, Food, Benefits, Protein, Health, Soybean, Soy, Nutrition, Wellness
A New Study May Pave the Way for the Development of New Weight Loss Drugs
A new research published in the Journal of Biological Chemistry has suggested that adjustments in the consumption of protein-rich foods like meat, eggs and dairy products can aid in your weight loss process. Researchers hope that this finding can contribute to the development of new weight loss drugs...more
Tags: Diet, Protein, Weight Loss, Medicine, Nutrition, Wellness
Key Cellular Function Needed for Normal Cell Function Maintenance Idetified
A cellular mechanism, which plays a major role in the maintenance of normal cell function, has come to be identified by a group of researchers at the Case Western Reserve University. They have studied the role of a protein complex which plays a part in the synthesis of ribonucleic acid...more
What is so "Royal" in the Kate Middleton's Dukan Diet?
However slim a woman may look, she will try to trim down more before her marriage. "Shedding before Wedding" seems to have been ruling as a trend ever since this world discovered more interest in skinny babes than on the "fleshy" and cuddly "kittens"! And Kate Middleton, the bride-to-be of Prince William, is also desperate to look the slimmest in her wedding gown...more
Tags: Diet Type, Protein, Diet, Dukan Diet, Celebrity, Nutrition
Foods Which Reduce Your Bone Density if Taken in Excess
Bone density is an important and key factor that actually helps determine how healthy you are. Strong bones are a must to help your body function efficiently. Your everyday activities will be hindered without strong bones. Did you know that there are foods that impede bone density if they are taken in excess? Let's find out what they are...more
Tags: Health, Protein, Vitamin A, Osteoporosis, Bones, Alcohol, Caffeine, Nutrition, Wellness
Protein and Their Importance in Hair Growth
We are all aware of the importance of protein consumption for body growth especially the muscles, but what most of us don't know is that hair also requires proteins to grow. Poor intake of protein leads to dull, dry hair without much body. It's protein that keeps your hair healthy and glowing...more
The Chemistry of Protein Shakes Explored
Fruit juices, smoothies, milk shakes form delicious items of our breakfast or lunch menus. But nowadays we are hearing a lot about protein shakes and this has given birth to several queries in our minds: what is a protein shake, what are the benefits of having protein shakes, who all can have it and so on and so forth...more
Tags: Nutrition, Supplement, Protein, Muscle, Body Building
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