A hero may remain hidden in a seemingly anti-hero and you'll need your wit to "extract" him out. If potato had gray shades in your eyes, then you may color up your previously conceived ideas with researchers claiming that purple potatoes can lower high blood pressure in obese individuals...more

Why am I overweight? Why is my weight fluctuating every now and then? Well, you may have the answer right within you. Your personality traits may decide your weight gain or weight fluctuation issues. This is what researchers at the U.S. National Institute on Aging have to suggest...more

Numbers and measurements typically cloud someone's mind if he is trying to behave like a weight-watcher. He may turn into a maniac in his attempt to convert kilos to pounds and pounds to kilos. He may also remain anxious to note down his body fat percentage as well. Under such a situation, he may come to learn that numbers always do not matter - the quality of his fat tissue may also play a role in determining his vulnerability to obesity related health conditions...more

Feeling just disgusted to see your husband moving around with a big belly? And are you more disgusted to observe lack of initiatives to reduce it from his part? Have you communicated to him how you feel when he comes to bed with you? And have you explained to him that job stress, lack of time and energy are not the excuses...more