Articles about Obesity

Health Hazards of Obesity

The health problems associated with obesity are numerous. Obesity is not just a cosmetic problem. It is a health hazard. Someone who is 40 per cent overweight is twice as likely to die prematurely as is an average-weight person. This is because obesity has been linked to several serious medical conditions...more

Tags: Weight Loss, Health, Wellness, Obesity, Motivation

Childhood Obesity: Causes and Treatment

Healthy eating habits and physical exercises for children can go a long way in helping them stay healthy. In fact, it's more important than ever. Evidence of this can been seen in the rise in obesity rates among kids. If this trend isn't reversed, today's kids will face problems with their health as they get older...more

Tags: Obesity, Children's Health, Weight Loss, Exercise, Nutrition, Fitness, Health, Treatment

Top 10 Fatty Foods

Dietary Fat is a main source of energy for our body and it also aids our body in absorbing vitamins. It makes our food tasty and keeps our tummy full, may be that is why most of us eat more fat than we need or is good for us...more

Tags: Food, Fat, Junk Food, Cholesterol, Nutrition, Obesity

How to Increase Your Metabolism?

Did you know that the food, exercise, and lifestyle choices you make every day have a significant impact on your metabolism? So for every day that you continue to slow your metabolism with unhealthy lifestyle choices, you get further and further away from fat loss. To help, here is a list of the top ways to maximize your metabolism...more

Tags: How To, Digestion, Metabolism, Weight Loss, Health, Wellness, Diet, Obesity, Solution

Weight Loss Advice for Men

The problem of obesity is universal and transcends the boundary of sex. However, the challenge of weight control in men is often a confusing and unattainable goal. If diet and weight are as important to health and wellbeing as experts believe, we men need to make changes to what we eat and how often we exercise. But How?...more

Tags: Weight Loss, Health, Nutrition, Calorie, Tips, Obesity, Men

Diet Pills Exposed!

Their ads claim they can help you "feel more fit," "boost your energy" and "melt away the pounds." Who needs diet and exercise when a little pill can erase the weight quickly and easily? Diet pills are very tempting things if you tried several conventional weight loss diets without success. But although diet pills promise a quick fix, can they deliver?...more

Tags: Weight Loss, Diet, Wellness, Obesity, Pills, Diet Pills, Exposed, Side Effects, Nutrition

Top 10 Weight Loss Tips

In this time of the year, thanks to the many dinners, weddings and eating out, we all put on weight. Also, many people who are trying to knock-off weight, frequently find that their weight is completely stuck! So what are the little secrets of losing the battle of the flab?...more

Tags: Weight Loss, Tips, Dinner, Digestion, Bran, Nutrition, Motivation, Diet, Obesity

All About Fat Cells

The question that entire globe is pondering on is what makes us Fat? The answer is Fat Cells. We all have a different number of fat cells surrounding the body. The number of fat cells is determined in 3 stages of our life, and our lifestyle and genes both play a part in the outcome...more

Tags: Health, Weight Loss, Wellness, Fat, Obesity

Combination Therapy: Weight Loss and Diseases

If you are in the habit of taking erratic diet, then you may land up in many disorders including obesity. Overweight people generally suffer from a lot of diseases. Even if they manage to loose the excess flab, they find that their disease has shown no improvement. In order to cure diseases related to obesity you will have to use Combination therapy...more

Tags: Asthma, Combination, Health, Nutrition, Wellness, Diet, Solution, Skin, Diabetes, Arthritis, Heart, Weight Loss, Obesity

Why do I Feel Hungry?

The next time you put food in your mouth, ask yourself a question. Are you REALLY hungry? Does your body really need food now? Should you have that chocolate cake at dinner? Most of the people think that empty stomach creates the feeling of hunger but hunger has little to do with it. So the question of the hour is why do we feel hungry?...more

Tags: Nutrition, Obesity, Hungry, Food

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