Intermediate runners are not spared from making mistakes. In fact, falling into old habits is a natural part of the training process. No one can have a smooth ride without some hurdles along the way. Therefore, if you're an avid runner, keep on reading and learn more about some of the most common mistakes runners make and how to avoid them...more

The concept of criticism had changed these days with the addition of the word "constructive" before "criticism". Previously, reporting some mistakes took a lot of courage from our part and we even witnessed an elevation in our blood pressure levels. "To tell or not to tell" was our topic of dilemma. But today, we rather feel bold enough to admit our mistakes since our "reporting authorities" at home as well as in the professional sphere believe, "If you don't make mistakes, how will you learn"...more

Beginner runners are bound to make mistakes. Nonetheless, some of those mistakes are dumb and could be easily avoided. Therefore, if you want to prevent from making such mistakes, keep on reading and learn how to avoid making them in the first place...more

A lot of people begin to exercise only when they have a weight problem. But then when there seems to be no resultant weight loss in spite of rigorous exercise they feel discouraged. This may be because they make some mistakes unknowingly. Perhaps beginners can check if they are making any of these common fitness mistakes...more

Men make many mistakes in their sexual relationships with women, especially when driven by their hormones. They fail to realize that they are human beings and are prone to mistakes and not infallible as they might imagine themselves to be. As a man, you must always consider a woman's feelings and her thoughts when indulging in sex. Read on to see the common mistakes men make...more