We often chalk out plans for the day but ultimately fail to meet some of the objectives. We say that at the end of the day we do not have sufficient stamina. We simply don't feel energetic and decline to take part in other activities. We even feel lack of energy to help our children with their homework...more

Every year, we prepare ourselves for the intrusion of summer. Some of us welcome the rising temperatures summer brings with open arms, and air conditioners. Then there are those of us who start yawning with the very thought of rising temperatures and increasing lethargy. But the summers don't have to be dull and drowsy...more