Women, who are reaching their menopause, are often asked to undergo hormone replacement therapy or to include a daily dosage of calcium supplements. Their gynecologists tell them about their possibility of suffering from osteoporosis. But how are these two conditions linked...more

Nutrition, stress, physical activities, and exposure to chemicals are factors that can cause an imbalance in the production of couple of hormones. In an industrialized countries these phenomenon is very common. But there are various ways to rectify this imbalance...more

Food is an essential prerequisite for life and as such the primary goal of eating and drinking is to enable the body to function normally. To ensure a proper supply of the essential nutrients, we must combine food sources of these nutrients in the right amounts. But how does food help you stay alive? What effect does it have? Essentially, How does it work?...more