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Articles About Heart

Heart Health by Numbers

Your hearth health can be determined by numbers. These numbers can help you identify the key areas where you need to pay attention. When you know what numbers indicate a strong, healthy heart, you can set goals accordingly. This will reduce your risk for heart disease and stroke...more

Tags: Waist, BMI, Blood Sugar, Blood Pressure, Cholesterol, Wellness, Health, Heart

How to Boost Your Good Cholesterol (HDL)?

Your cholesterol levels are an important measure of heart health. For HDL cholesterol (also known as your 'good' cholesterol) the higher the better. "Good" cholesterol doesn't refer to the cholesterol we eat in food, but to the high density lipoprotein cholesterol circulating in our blood. Here's how to boost your HDL...more

Tags: How To, Cholesterol, Health, Heart, Wellness

How to Lower Your Heart Disease Risk?

Some risk factors for heart disease you can control and some you cannot. Making changes in your lifestyle is a proven method for reducing your risk of heart disease...more

Tags: Smoking, Diet, Exercise, Stress, Wellness, Health, Heart

Low Blood Pressure (Hypotension): Causes, Symptoms & Cure

When a person's blood pressure is too low than normal blood pressure, he is said to be suffering from low blood pressure. Some of the common symptoms of low blood pressure are dizziness, fatigue, fainting spells or lightheaded...more

Tags: Remedies, Blood Pressure, Health, Heart, Low Blood Pressure, Wellness

Foods to Lower Cholesterol

A lot of general doctors keep trying their best to figure out effective technique in reducing cholesterol effectively. Hopefully, in the end they could gain an effective way for lessening cholesterol effectively. What is the way? Consuming foods that lower cholesterol is the answer...more

Tags: Wellness, Health, Heart, Nutrition, Cholesterol, Food

Tips for Healthy Heart

There are many steps people can take to try to prevent heart disease. You can start by concentrating on key lifestyle areas such as eating, exercise, smoking and drinking, and considering other factors like family history, diabetes and stress. Here are top tips for a healthy heart...more

Tags: Wellness, Tips, Health, Heart

Ayurveda Tips for High Blood Pressure

According to Ayurveda, hypertension is caused mainly due to accumulation of toxins in blood and tissues, poor digestion or nutrition, imbalance of nervous system, physical or mental stress due to disruption of natural biological rhythm. Ayurveda follows a natural method of treatment to cure hypertension...more

Tags: Blood Pressure, Heart, Ayurveda, Health, Wellness, Hypertension, High Blood Pressure

Diet for High Blood Pressure

Research has shown that following a healthy eating plan can both reduce the risk of developing high blood pressure and lower an already elevated blood pressure. Many people think that decreasing their salt intake is the only way to control hypertension. However, other dietary changes are equally important...more

Tags: Blood Pressure, Heart, High Blood Pressure, Tips, Wellness, Nutrition, Food, Diet, Hypertension, Health

Health Benefits of Peanuts

Most of us generally associate only allergies and fats with peanuts. While there is no denying the fact that peanut allergies are a common form of allergy and people suffering from such allergies should stay away from peanuts, it is also true that there is a brighter side to this nut...more

Tags: Peanuts, Diabetes, Wellness, Nutrition, Food, Health, Heart, Benefits

Combination Therapy: Weight Loss and Diseases

If you are in the habit of taking erratic diet, then you may land up in many disorders including obesity. Overweight people generally suffer from a lot of diseases. Even if they manage to loose the excess flab, they find that their disease has shown no improvement. In order to cure diseases related to obesity you will have to use Combination therapy...more

Tags: Obesity, Weight Loss, Heart, Arthritis, Diabetes, Skin, Solution, Diet, Wellness, Nutrition, Health, Combination, Asthma

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