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Articles About Fruit

Health Benefits of Acai Berries

Sipping into a can of cool Acai berry juice and feeling the "Brazilian heat" may produce wild imaginations in your mind. The taste of these berries have made Brazilians crazy and the antioxidants and nutrients present in them have made them a "superfood" in the eyes of the bigger world...more

Tags: Health, Benefits, Acai Berries, Fruit, Nutrition, Wellness

Health Benefits of Papaya

"You cannot judge a book by its cover" holds true for this "not-so-beautiful" yet sunny fruit. Why else would it find a back seat in most fruit stalls? The front rows are all occupied by the "beautiful apples, strawberries, and grapes." We normally tend to give it less credit than it deserves. If you dig deeper, this fruit is capable of toppling all the other prestigious fruits...more

Tags: Papaya, Health, Benefits, Fruit, Nutrition, Wellness

Health Benefits of Cranberry

Celebrating an English Christmas dinner or a traditional U.S. or Canadian Thanksgiving without a Turkey Roast may spoil the charm of the festivities. And roasted turkey without a punch of the delicious cranberry sauce is even more "colorless". And some sauces will make you enjoy your food without any guilt. Cranberry, being a storehouse of vital nutrients, will never make you feel conscious about your indulgences...more

Tags: Benefits, Health, Antioxidants, Cranberry, Fruit, Nutrition, Wellness

Tricks to Keep Food Fresh

There are times when we happen to shop for more grocery than is required, just because you feel they are fresh or you are getting a good deal. Fruits and vegetables are all perishable with a very short life. Nobody likes wasting food, so here are some tips on how you can keep your food fresh for long...more

Tags: Tips, Storage, Fruit, Grocery, Vegetables, Nutrition

Health Benefits of Watermelon

Watermelon offers a tasty way to beat the heat and quench your thirst in the summer months. Despite being a sweet and much loved fruit, it is full of nutrients. The red colored "passion fruit" is not only an excellent sex drive enhancer, but it has several other health benefits as well...more

Tags: Melons, Fruit, Benefits, Health, Watermelon, Nutrition, Wellness

10 Health Benefits of Peach (Aadu)

The very name peach brings to mind a picture of health and vitality; a healthy complexion is called peaches and cream; the term 'peachy' has come to mean perfect in colloquial parlance. Let us now see the actual health benefits of this amazing fruit which is cultivated worldwide...more

Tags: Benefits, Health, Peach, Fruit, Nutrition, Wellness

Top 9 Health Benefits of Figs (Anjeer)

How much do we know about Mother Nature and Her offerings? Yes, we know that we are Her children and that we are all protected and nourished by Mother Nature's resources. Resources! They are too many and we haven't explored most of them. Can you suggest at least one health benefit of fig...more

Tags: Fruit, Benefits, Health, Figs, Nutrition, Wellness

Top 4 Health Benefits of Apricot

As summer approaches every year, your lust for juicy fruits and fruit juices increases! You have so many options to keep you cool in summer. Mother Nature has gifted us with seasonal fruits and vegetables which come with vital nutrients. Apricot is one of them...more

Tags: Fruit, Health, Benefits, Apricot, Nutrition, Wellness

Top 5 Health Benefits of Avocado

Sandwiches taste awesome when you put some mayonnaise inside them! But have you ever thought of a healthy replacement? Spreading ripe Avocados on bread can act as a healthy replacement. This will not only add delight to your taste buds, but will also go a long way to produce a lot of health benefits...more

Tags: Fruit, Benefits, Health, Avocado, Nutrition, Wellness

Healthy Carbs That You Need to Love

The low-carb diet was a major craze with all the celebrities opting for it and with dieticians announcing, "Keep your carbohydrate consumption to minimal levels and don't take carbs at dinner". But it seems as if the trend has changed with many people showing interest in healthy carbs...more

Tags: Carbohydrate, Whole Grains, Beans, Fruit, Vegetables, Dairy, Complex Carbohydrates, Nutrition

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