Friends could mean so many things for you. They could be your soul mates, your secret keepers, or your guides. However, sometimes, friends could unintentionally take you far from your weight loss goals. This is true in many cases, and it is statistically proven that friends could make you fat. Understand how they could influence you and learn how to get out of that trap and proceed towards your weight loss goals with renewed vigor...more

The toughest job in the world is definitely parenting! Being a parent and a good friend to your child is not going to be a cakewalk. Let's explore the various reasons why you need to become your child's friend. And if indeed you do become their friend, you should know where you need to stand without crossing the line...more

We all love to go home, sit in front of the computer screen or TV screen and chomp on our snacks. But the key to good health is exactly the opposite of that. Experts believe that the key to good health is socializing. Is it true? Does having friends make you more healthy? Let's find out...more