Some foods or herbs increase the flow of urine and thereby assist the process of removal of fluids from the body. These foods are categorized as diuretics. Excess of diuretics can get you dehydrated but they are still an integral part of treatment when it comes to treating water retention...more
Water retention can cause significant weight gain and discomfort. Water retention may have several causes and some can be serious. Affecting both women and men, water retention can be reversed with some herbs and healthy foods. Meaning they could relieve water retention by making you urinate more...more
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