The cold and flu are both respiratory illnesses, but they are caused by different types of viruses. Because these two types of illnesses have similar symptoms, it can be difficult to tell the difference between them based on symptoms alone. As a thumb rule, flu is generally more severe than cold...more

The dreaded germs and bacteria causing colds, coughs, flu and a host of other maladies are active most of the time. It often starts with you feeling tired, sneezing, coughing and a runny nose. There are no known cures for colds and cough, so prevention should be your goal...more

While an all-around healthy diet is crucial for increasing immunity, there are some peculiar foods that have immunity-boosting properties. Protect yourself and break the vicious cycle of recurring illness by strengthening your immunity with immune-boosting foods...more