Those around you may alarm you a lot by drawing examples of others detected with tooth decay, diabetes type 2, obesity and cardiac issues. But your mind, very much like a wild tide, may be able to rule over all these warnings. If it was a plain and simple "No" from your side when it came to controlling your chocolate intakes in the past, the same opinion can now be backed by some logic- chocolate has been found to lower the risk of heart diseases and mind it - lots of chocolate...more
Valentine's Day is a day synonymous with flowers, chocolates, hearts and extravagant meals with the loved ones. This year, why not try a different approach with nutritious and healthy meals that will not only warm your heart, but help keep it healthy as well...more
Mmm...chocolate! A beautifully wrapped box of chocolates has always been considered a very romantic gift. But the surprising news from the scientific community is that this reputedly decadent treat actually has some health benefits, especially if you choose your chocolate wisely...more
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