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Articles About Calorie
9 Healthy Summer Cocktails
We human beings love to drink something cool and refreshing in summer season. Most of all, we like cocktails - sweet, delicious and refreshing. But today's cocktails are laden with sugar making them impossible for people suffering heart diseases and diabetes. So are there any summer cocktails that are healthy and refreshing?...more
Get Ready to Sweat More This Summer!
If winter hasn't been kind, you may feel like starting a crash diet right away or purchasing a gym membership as soon as the summer starts. But this summer why not take an alternative route to weight loss through some fun activities. You'll get in shape, lose fat and have fun in the process...more
Tags: Physical Activity, Calorie, Sports, Summer, Fitness, Wellness
Burn Calories While You Sleep!
We all know that sleep is a mental and physical recharger and we feel "raring to go" after we have had our quota of 7 to 8 hours of quality sleep. But, did you know that you could also burn calories and lose weight while you slept?...more
Tags: Sleep, Metabolism, Calorie, Tips, Weight Loss, Wellness
8 Foods That Tempt You in the Movie Hall
Sitting alone in a quiet afternoon and daydreaming about tempting, favorite foods is fine as long as you are able to keep them confined in your dreams or imaginations! Of course, we all feel happy when our dreams come true, but it is not applicable when we indulge in high-calorie, unhealthy foods and then start repenting...more
Tags: Eating Out, Junk Food, Movies, Calorie, Food, Nutrition, Wellness
How Much Calories Running and Walking Burn?
Are you a runner or walker? Do you tend to push yourself on the running track? or, do you prefer to opt for the easy option and go for a walk? Regardless of your answer, both training programs are a big help if you're trying to lose weight. Nevertheless, if you want to know how much calories walking and running really burn, then keep on reading and discover the answers...more
Tags: Calorie, Walking, Running, Comparison, Fitness
Seven Drinks for That Perfect Diet Programme
Are you on a diet plan and finding it extremely hard to control yourself at parties? Drinking during parties is a must for some people and a strict diet can definitely dampen your spirits at parties. So here are a few tips that you can follow to drink to your heart at parties without fretting too much about possible calories...more
Eat Cayenne Pepper to Burn Calories and Reduce Appetite
A study by Pursue University has found the link between red cayenne pepper and weight loss. The study suggests that eating a recommended amount of pepper can burn off excess calories...more
Tags: Spicy Foods, Pepper, Calorie, Weight Loss, Appetite, Nutrition
How to Interpret the Food Labels Correctly
Most of us do not bother to go through the food labels. The food labels provide us vital information on the nutritive value of a particular food item. The nutrition facts allow us to control our calorie intake. But we should be able to read the food labels accurately...more
Cardio Workouts and Their Calorie Burning Abilities
Cardio exercises are one of the quickest and the easiest methods to burn calories. They can help strengthen your heart and lungs, which in turn, improves the endurance capacity of the body. There are several types of cardio exercises, but it is a bit difficult to point out the best calorie-burning cardio workout...more
7 Common Weight Loss Mistakes of Women
Women, more specifically today's smarter and modern women, who really bother to maintain their figures, think that they are on the right track when it comes to the attainment of their fitness goals. But they might fail to realize that certain common mistakes can actually neutralize all of their efforts put in healthy eating and in exercising...more
Tags: Nutrition, Calorie, Mistakes, Weight Loss, Women
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