Our brain controls all the activities of our bodies. You may regard the brain as the "Control Room" or the "Head Office" which is responsible for regulating the vital functions of the body. But the brain needs nourishment to carry on with its work...more

Alzheimer's is a brain disease that causes harm to memory, thinking and behavior. With a rapidly aging baby boomer population, Alzheimer's will continue to impact more lives. It is a progressive, incurable disease. But there are many more aspects that one needs to know of in order to understand this disease...more

Finding ways to stretch and exercise your brain is important for a long happy life. Exercising different parts of the mind can help your overall mental clarity, alertness, and concentration. There are a number of exercises that you can take to improve your memory and retrieval capacity...more

The foods that you choose to include in your diet play a role in how your memory functions. Many pay attention to their diets in terms of whether it'll help them build muscle or lose fat, but they neglect to think of how food can improve memory...more