It has become increasingly difficult for you to keep up with your husband while walking. All your joints are killing you, especially your knees. You suspect it is arthritis. First you had obesity to deal with, now you have arthritis. Is there a connection? - you wonder"...more

We move because the joints allow us to do so! But what do we do to keep the joints healthy? You might say that you carry out regular exercises that focus on joint health. But is it all? Experts are of the opinion that a perfect combination of exercises, diet and nutrition, good hygiene and proper habits would help to keep the joints in a healthy state...more

For many years, it was thought that people with arthritis should not exercise because it would damage their joints. Now, doctors know that when the arthritis is under control, people with arthritis can improve their health and fitness through exercise, without hurting their joints...more

If you are in the habit of taking erratic diet, then you may land up in many disorders including obesity. Overweight people generally suffer from a lot of diseases. Even if they manage to loose the excess flab, they find that their disease has shown no improvement. In order to cure diseases related to obesity you will have to use Combination therapy...more