The "crack" of the seemingly hard nuts might add some joy to your teeth and munching process. Their presence in bits and pieces may add some delight to your monotonous breakfast cereal. And their extract, the so-called oil, may be a solution for your hair and skin problems. The oil, marketed under several names or brands, is none other than the one which is extracted from almonds...more

Scientific research proves that the scent of the food that you eat can affect your mood. Thus the right food can better your physical as well as your mental well-being. Pleasant smells lower the heart rate and reduce stress, and that in itself makes you feel better...more