Paneer chili, noodles, Hyderabadi Biryani, prawn fried rice, Murgh Masallam, gulab jamun and ice-cream are all in front of you! But you are rejecting everything! And people around you are getting surprised to see the "fate" of these dishes. This is how poor appetite can steal the enjoyment of your taste buds...more

A study by Pursue University has found the link between red cayenne pepper and weight loss. The study suggests that eating a recommended amount of pepper can burn off excess calories...more

There is one basic reality to weight loss - Eat less and burn more calories! All the weight loss plans in the world, irrespective of how different they are, are built around this principal. So how does one eat less? In order to control your hunger pangs, you need to eat some specific foods that act as natural hunger suppressants...more

Did you know that the colors that you choose to decorate your dining room might actually stimulate your appetite? Conversely, they may also act as an appetite suppressant. Color psychology reveals how different tones and shades affect your appetite, mood, and anxiety levels...more