“Lose Weight In Just A Week”

How To Lose Weight In A Week For Men?

. But loosing weight in just a week wont be possible as if you are beginner to exercises then it will take a week time for our body to get used to exercises ... .So if you are planning to improve weight loss we need to cut down the calories intake and burn more calories in exercises so as to loose 4-5 kg of weight at the end of a month ... . Hi Surabhi, There is no difference between loosing weight for men and for women but only thing is men could loose weight more easily then women due to metabolism and active lifestyle ...

2 Responses

maintaining weight/ losing 1 pound per week
Q: hii am very glad to say that finally after 80days of dieting i have reached my goal weight i was 110kg previously now i am 73 (empty stomach) :p well now is the true test where u are free to eat anything but fear of weight gain is chilling after going through so much to lose it just want people to post any plan to lose 1kg per week or 1pound also will do or even half pound please an...

) :p well now is the true test where u are free to eat anything but fear of weight gain is chilling after going through so much to lose it just want people to post any plan to lose 1kg per week or 1pound ... also will do or even half pound please any tips on weight management and how many calories perday to maintain this weight or lose less than 1kg Hi rahil, First of all congratulations that you have reached your goal ... hii am very glad to say that finally after 80days of dieting i have reached my goal weight i was 110kg previously now i am 73 (empty stomach ...

2 Responses