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Yvr Vijay's Profile › Discussions

Yvr Vijay's Discussions

  • Yvr Vijay wrote
    Posted August 27, 2010 at 7:59 PM
    Eat only egg white, salads, and citrus fruits two meals a day.
    Eat 2 slices bread at breakfast.
    Walk one hour after every meal.
    Every six hours have a teaspoon isabgol with four glasses of water.
    Topic: Fitness and Exercise / LOOSE 20KGS IN 5 WEEKS
  • Yvr Vijay wrote
    Posted September 2, 2010 at 2:09 AM
    I am planning to daily cycle from Trinity Church to Marthalli Bridge from 6 AM to 7 AM. 20 kms 500 KCals will add one extra kg loss every two weeks. Anyone interested can contact me.
    Topic: Weight Loss / CYCLING COMPANY REQUIRED

Yvr Vijay

Bangalore, India

Yvr Vijay

I am:

  • Managing My Weight
  • A Cyclist

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