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Yps's Discussions

  • Yps B wrote
    Posted July 6, 2010 at 1:02 AM
    Early rising is something I have taken up vigorously now and it feels great. I feel fresh and charged up. The best part is that I can enjoy my cup of tea with the newspaper in hand without being disturbed by anyone in the family. The few moments all to myself. Priceless!!! :)
  • Yps B wrote
    Posted August 24, 2010 at 10:56 AM
    Rice and roti are essential components of an average Indian diet and in moderation everything is good for health. Rice is prepared in pressure cooker or in a pot. The benefit of cooking in a pot is that the starch can be drained and the rice cooled before eating. Nice article. :)
  • Yps B wrote
    Posted September 6, 2010 at 10:01 PM
    Carry a backpack :)
  • Yps B wrote
    Posted December 28, 2010 at 1:57 PM
    Control calorie intake, yoga, pranayam and general brisk walk for 30 mins each day on straight road with good shoes.
    May the force be with you :)

Yps B

Thane, India

Yps B

I am:

  • Managing My Weight

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