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Vandana's Discussions

  • Vandana wrote
    Posted April 13, 2010 at 9:12 AM
  • Vandana wrote
    Posted September 20, 2010 at 10:10 AM
    Hi Anupama,

    I'm sailing in the same boat as you are except that I'm heavier:( so it may be a relief to know that you're not alone in this battle. I think you're doing most of the things right...if you have more time on your hands try working out a little more. I find that (brisk/power)walking helps my body to lose weight. Also strength training helps...Anyway, keep the fire going and Good luck!!

Vandana

Vandana

I am:

  • Managing My Weight

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