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Shilpa's Profile › Discussions

Shilpa's Discussions

  • Shilpa wrote
    Posted August 5, 2010 at 5:12 AM
    dear all,

    please try to do these things to reduce your weight

    1. walking 2. running 3. dancing 4. household work 5. squats 6. crunches 7. stair steps 8. pushups 9. brisk walk for 30 min 10. listining music to reduce stress levels

    @ shilpa chowdary, HCL
    Topic: Weight Loss / Top 10 Weight Loss Tips
  • Shilpa wrote
    Posted August 5, 2010 at 5:32 AM
    this is good
    Topic: Weight Loss / How to Lose Tummy Fat?

Shilpa

Hyderabad, India

Shilpa

I am:

  • Managing My Weight

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