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Satya's Discussions

  • Satya wrote
    Posted July 2, 2010 at 6:18 AM
    Good intro to running!!
    Keep it up lifemojo Team.

    ~Satya
    Topic: Weight Loss / Running for Weight Loss
  • Satya wrote
    Posted July 2, 2010 at 6:23 AM
    Hehe.. Good.

    If faced this

    "But sometimes when you are running, you get this urge to stop running and start walking or just stop and relax. There's no logical reason for it. The body is ready. The mind is just turning lame for some reason. This is the point when that little voice in your head tempts you to stop, saying "Come on, why bother, stop running, no one need know."

    and started following this tip:

    "Focus on breathing
    Sometimes this one works; you will notice less discomfort and less whining from the mind about the body not feeling quite energized. You will feel ready enough to continue running."

    Good work life mojo Team!!

    ~Satya
    Topic: Fitness and Exercise / How to Keep on Running?
  • Satya wrote
    Posted July 12, 2010 at 8:05 AM
    Superb Article!!
    Topic: Motivation and Support / 11 Things You Can Do to Be Happy
  • Satya wrote
    Posted October 22, 2010 at 7:52 AM
    Very Nice article. Keep it up LifeMojo.
    Topic: Diet and Nutrition / Health Benefits of Lemon/Lime
  • Satya wrote
    Posted December 7, 2010 at 5:55 AM
    Yes. Provided you maintain calories burnt is greater than calories consumed(which should not be lessthan 1500 cal).
    You may loose up to 1 pound depending up on your weight and speed of running.
    Topic: Weight Loss / Running for Weight Loss

Satya

Satya

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