Renee's Discussions

wow.. hey can you help me too.. i m very much impressed with lifemojo..
its cool site to all pepl who wanna lose weit..:)

I am 5'5'' and i weigh 75 kgs.
i used to weigh 64 -3 years before,
i suffered from harmonal imbalance.
now i am doin good.

i want to lose 10kgs in 4 months.
i know its possible and a slow goal.

but need right suggestions for my diet and workouts!!

You pepl are all experienced.. please help me,,

wow.. you peple have nice rapport..

does the same process apply to me too??
i want to lose 10 kgs in 4 months.

hey.. i wanna lose my extra weight.. presently i am doin 300 skips a day breaking at 50 each.. i never had to do any workouts like this... after entering graduation i put on weight..!!
so i cudnt stand doin too many like you peple.. can anyone suggest how many skips i have to do to lose 5-6 kgs? i a month or two!!

ohk. so we need to increase the metabolism and exercise gradually? so that we can loose weight more faster?