HI., Perhaps you need to revisit your diet and see if it lacks carb.As your body would need carbs to assist you with the workouts , and also carbs are responsible for our 'mood'.Not sure what diet are you following, perhaps can guide you more if you can post the diet online here. Cheers!!N
Hi Anil, Interested in this run, although I'am moving to Noida in April, any updates on such marathon in Noida? I have participated in the Sunfeast Marathon in the past, but currently battling some weight issues,trying to lose hard.
hey! just started with my training...holding up fine on a treadmil for 40 minutes, worried about the Delhi heat in May -- and the temp outside are already soaring ..any suggesstions to cope up.I fear fatigue much before the mark.
Thanks all, but what i was looking at was a cost effective model which is as good as say Omron etc...Is there any store where i can get that or any store where i can order online and they can ship from the US ?
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