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Namit's Profile › Posts

Namit's Posts

Namit's Posts

  • 0.833 km in 10 min
    Pace: 12 min /km, Speed: 5 km/hr
    March 30, 2009
  • 1 km in 10 min
    Pace: 10 min /km, Speed: 6 km/hr
    March 28, 2009
  • 2 km in 30 min
    Pace: 15 min /km, Speed: 4 km/hr
    March 28, 2009
  • 30 reps of Leg Curls - Lying lifting 850 lbs in 3 sets
    March 27, 2009
  • 45 reps of Leg Press lifting 4275 lbs in 3 sets
    March 27, 2009
  • 28 reps of Leg Extensions lifting 1020 lbs in 3 sets
    March 27, 2009
  • 7.5 km in 30 min
    Pace: 4 min /km, Speed: 15 km/hr
    March 27, 2009

Namit Nangia

Bangalore, India

Namit Nangia

I am:

  • Managing My Weight
  • A Runner
  • A Cyclist

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