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Namit's Posts

Namit's Posts

  • After yesterday's Duathlon practice, I think I should seriously work on my Running speed & endurance. I am fine with my Cycling performance though :)
    May 18, 2009 at 8:39 AM
  • Pace: 8 min 24 sec /km, Speed: 7.14 km/hr
    I started a bit late, the first 2.5K was fine, I ran most of it, but in the last 2.5K I just walked #running #lifemojo
    May 17, 2009
  • Pace: 2 min 48 sec /km, Speed: 21.43 km/hr
    It was my first timed bike ride :) Felt a bit hard after 2.5K run. #cycling #bike #lifemojo
    May 17, 2009
  • Yesterday's detox diet made me feel great this morning ! #lifemojo #diet #detox #detox-diet
    May 15, 2009 at 12:00 AM
  • Pace: 4 min 30 sec /km, Speed: 13.33 km/hr
    It was great ! I am happy that the pain is gone ! http://www.namitnangia.com/cycling-pains-and-relief/ #lifemojo #cycling #bike #biking
    May 15, 2009
  • I am on a Detox Diet today http://www.lifemojo.com/lifestyle/detox-diets-42123
    May 14, 2009 at 3:34 AM
  • 1.7 km in 14 min 34 sec (Lal Bagh Lake Loop)
    Pace: 8 min 34 sec /km, Speed: 7 km/hr
    Was a bit exhausted by the ride, but was Fun ! I wish I could have reached LalBagh an hour earlier ... I love the morning breeze around the lake.
    May 14, 2009
  • 22.27 km in 1 hrs 30 min (L & T South City - Lal Bagh)
    Pace: 4 min 2 sec /km, Speed: 14.85 km/hr
    Ride was awesome ! I overcame the pain that started a couple of days back! more on it : http://www.namitnangia.com/cycling-pains-and-relief/ #cycling #biking #bike #lifemojo
    May 14, 2009
  • Pace: 4 min 3 sec /km, Speed: 14.81 km/hr
    I think I over did something the day before, My Hamstrings were killing me #lifemojo #cycling #ride #bike
    May 12, 2009
  • 1.7 km in 20 min 24 sec (Lal Bagh Lake Loop)
    Pace: 12 min /km, Speed: 5 km/hr
    May 11, 2009

Namit Nangia

Bangalore, India

Namit Nangia

I am:

  • Managing My Weight
  • A Runner
  • A Cyclist

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