Namit's Posts
Namit's Posts
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Pace: 2 min 20 sec /km, Speed: 25.65 km/hrNice Straight Road. The ride was fun. #cycling #lifemojoSeptember 22, 2009
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Pace: 2 min 10 sec /km, Speed: 27.64 km/hrBest ride till now. Great weather, legs were as fresh as they can be. had to travel 1 km extra to help a friend, but overall, awesome race ! #lifemojo #cyclingSeptember 20, 2009
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Pace: 10 min 40 sec /km, Speed: 5.63 km/hrI hurt my left calf at about 12.5 Km, was limping for next 3.5 Km till the next aid station. Sprayed relispray on my legs and then could walk a normally for the rest of 5 Km. #running #lifemojoSeptember 13, 2009
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Experimenting with Water Retention and running this week. #running #lifemojoSeptember 7, 2009 at 1:42 AM
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Having Protein a day before an endurance workout helps me a lot ! #lifemojoSeptember 7, 2009 at 1:41 AM
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I am getting better with the Nandi Climb :) Time I have taken for the climbs till now : 1 hr 20 min (3,4 stops), 59 min (2 stops), 54 min (1 stop) and 48 min (non stop). Next Target: 45 Mins. Ultimate Target : 30 Mins ! #cycling #lifemojoSeptember 7, 2009 at 1:40 AM
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Pace: 10 min /km, Speed: 6 km/hrDidn't have much left in me after the Bicycle Climb. #running #lifemojoSeptember 6, 2009
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Pace: 6 min 28 sec /km, Speed: 9.27 km/hrI had targeted 50 Mins for the Climb. Did it in, 48 Mins... Feels great. #cycling #lifemojoSeptember 6, 2009
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Pace: 7 min 30 sec /km, Speed: 8 km/hrRan after a while... Would start this daily from Tuesday #cycling #lifemojoAugust 28, 2009
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Pace: 7 min 33 sec /km, Speed: 7.94 km/hrNice that I stopped just once. #cycling #lifemojoAugust 23, 2009
Namit Nangia
Bangalore, India
I am:
- Managing My Weight
- A Runner
- A Cyclist