Namit's Posts
Namit's Posts
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Experimenting with Water Retention and running this week. #running #lifemojoSeptember 7, 2009 at 1:42 AM
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Having Protein a day before an endurance workout helps me a lot ! #lifemojoSeptember 7, 2009 at 1:41 AM
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I am getting better with the Nandi Climb :) Time I have taken for the climbs till now : 1 hr 20 min (3,4 stops), 59 min (2 stops), 54 min (1 stop) and 48 min (non stop). Next Target: 45 Mins. Ultimate Target : 30 Mins ! #cycling #lifemojoSeptember 7, 2009 at 1:40 AM
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Pace: 10 min /km, Speed: 6 km/hrDidn't have much left in me after the Bicycle Climb. #running #lifemojoSeptember 6, 2009
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Pace: 6 min 28 sec /km, Speed: 9.27 km/hrI had targeted 50 Mins for the Climb. Did it in, 48 Mins... Feels great. #cycling #lifemojoSeptember 6, 2009
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Pace: 7 min 30 sec /km, Speed: 8 km/hrRan after a while... Would start this daily from Tuesday #cycling #lifemojoAugust 28, 2009
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Pace: 7 min 33 sec /km, Speed: 7.94 km/hrNice that I stopped just once. #cycling #lifemojoAugust 23, 2009
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Pace: 8 min 51 sec /km, Speed: 6.78 km/hrRide Report http://www.namitnangia.com/lifemojo-team-training-yercaud/ #cycling #lifemojoAugust 16, 2009
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Pace: 6 min 22 sec /km, Speed: 9.43 km/hrRan with @hkhurana after a while. Need to prep for the Kaveri Trail HM (in 30 days) #lifemojo #runningAugust 13, 2009
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Pace: 7 min 25 sec /km, Speed: 8.09 km/hrFirst ever sub 1 hr Nandi Hills climb(~1K alt gain). Was with @varungupta @hkhurana. Next target: 30 Min #lifemojoAugust 9, 2009
Namit Nangia
Bangalore, India
I am:
- Managing My Weight
- A Runner
- A Cyclist