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Namit's Posts

  • Pace: 2 min 20 sec /km, Speed: 25.65 km/hr
    Nice Straight Road. The ride was fun. #cycling #lifemojo
    September 22, 2009
  • 45.15 km in 1 hrs 38 min (BBCh-09 Race 5 Route)
    Pace: 2 min 10 sec /km, Speed: 27.64 km/hr
    Best ride till now. Great weather, legs were as fresh as they can be. had to travel 1 km extra to help a friend, but overall, awesome race ! #lifemojo #cycling
    September 20, 2009
  • 21.1 km in 3 hrs 45 min (Kaveri Trail Marathon)
    Pace: 10 min 40 sec /km, Speed: 5.63 km/hr
    I hurt my left calf at about 12.5 Km, was limping for next 3.5 Km till the next aid station. Sprayed relispray on my legs and then could walk a normally for the rest of 5 Km. #running #lifemojo
    September 13, 2009
  • Experimenting with Water Retention and running this week. #running #lifemojo
    September 7, 2009 at 1:42 AM
  • Having Protein a day before an endurance workout helps me a lot ! #lifemojo
    September 7, 2009 at 1:41 AM
  • I am getting better with the Nandi Climb :) Time I have taken for the climbs till now : 1 hr 20 min (3,4 stops), 59 min (2 stops), 54 min (1 stop) and 48 min (non stop). Next Target: 45 Mins. Ultimate Target : 30 Mins ! #cycling #lifemojo
    September 7, 2009 at 1:40 AM
  • 2.22 km in 22 min 14 sec (Nandi Hill Base to Top)
    Pace: 10 min /km, Speed: 6 km/hr
    Didn't have much left in me after the Bicycle Climb. #running #lifemojo
    September 6, 2009
  • 7.41 km in 47 min 58 sec (Nandi Hill Base to Top)
    Pace: 6 min 28 sec /km, Speed: 9.27 km/hr
    I had targeted 50 Mins for the Climb. Did it in, 48 Mins... Feels great. #cycling #lifemojo
    September 6, 2009
  • 3.6 km in 27 min (L&T South City 0.9 km Loop)
    Pace: 7 min 30 sec /km, Speed: 8 km/hr
    Ran after a while... Would start this daily from Tuesday #cycling #lifemojo
    August 28, 2009
  • 7.41 km in 56 min (Nandi Hill Base to Top)
    Pace: 7 min 33 sec /km, Speed: 7.94 km/hr
    Nice that I stopped just once. #cycling #lifemojo
    August 23, 2009

Namit Nangia

Bangalore, India

Namit Nangia

I am:

  • Managing My Weight
  • A Runner
  • A Cyclist

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