Bhavna's Discussions

I just wanted to enquire, if any one has tried AYURSLIM TABLETS by himalaya drugs. It is a herbal based capsule to be taken everyday after meals. My weight is 68 kgs & my height is 5.6

Can somebody give me a diet chart for winters. It is difficult to consume fruits & juices. I cannot even resist avoiding some sweet after meals. Can u give some alternative. I have tried having fruit but d craving doesn't stop.

Can somebody help me? I am doing quite good with my weight reduction but i m not able to reduce my arms. I have lot of loose skin. I have been doing strength training exercise along with tricep & bicep training. It has given results but less. I consulted this body care people. They have asked me to take 5 tucks to reduce an inch. This will cost me about Rs.3000. Do you think it will of any worth. I am perplexed. Do let me know if somebody has any idea about this.