Deeksha's Discussions

What would be the GM diet for vegetarians ?

Here is an article on Gm diet: http://www.lifemojo.com/lifestyle/general-motors-gm-diet-448389

I want to know what can I replace for the non-veg stuff mentioned in this. Would I get the same benefits?

Of course I am not talking about crash dieting. I know crash dieting is bad.

My quesiton is, in general, is dieting a good option for weight loss? Should dieting be combined with something else like physical activity and proper routine and drinking lot of water etc?

Good article to explain why some people keep complaining that their diet does not work etc