Deeksha's Discussions

I am 16yrs old, but already weigh 60 kgs. Need help regarding losing weight. My mom and grandmother are overweight. Can I have a weight loss diet?

I used to eat a lot of junk foods like burgers, potato chips, pizza, etc before I started my weight loss journey. But I still have days when I cannot resist eating a McD burger or a Domino's pizza.

How do you all get through days and cravings like this?

I am looking for a special diet for Indian for weight loss. I can only find US based diets allover the Internet. Please help me!!!

I do not want any supplements like herbalife or slimlife powders. Neither I want any amway products with multi level marketing stuff. What are the natural ways to lose weight?

@Anil
Thanks for the answer and the motivation! Will let you know if I will have any further questions.

@Anil
I can do walk / jog whenever I find time, but can't join a gym or so. I dont know if I am right, but regarding the food supplements like herbalife etc, I have heard people getting stone problem because of that. So I am really afraid of taking any supplements.

Hey Neha! Even I haven't heard of the cream. Can you please post a link or picture or website where it is described.

I love chocolates (who does not) and eat atleast one small cadbury a day. I want to know if it will make me fat?

Tell me some remedies that I can use to get rid of it.

No vegetarian people should also drink a lot of water to remove toxins and protein wastes from the body. Am I right?