Daniel's Discussions

go on an extremely hardcore lo-cal diet. (200-800 calories a day)

excercise worked alot in my case .i tried to do dieting but when i started walking it helped me to lose weight .

diet and exercise will both help you to lose weight

If you are trying to lose weight, you need to set goals. Weight loss goals are specific intentions of a person to lose a certain amount of weight. By setting weight loss goals, you have a road map to where you want to go, as far as body weight and fitness are concerned.

As long as you are careful what you eat and don't do any crazy diets then you should be fine, and swimming is a great exercise for pregnant women.
Good luck and Congrats!