http://www.lifemojo.com/people/cultivate Laura's shared notes and workouts http://www.lifemojo.com/static/dynimg/people/863/ularge/7124911-7124910_cultivate.jpg http://www.lifemojo.com/people/cultivate http://www.lifemojo.com/people/cultivate/post/7495556 Rode 10.19 mi in 2 hrs. Fri, 15 Jan 2010 18:30:00 GMT http://www.lifemojo.com/people/cultivate/post/7495556 Laura Metzdorff 2010-01-15T18:30:00Z http://www.lifemojo.com/people/cultivate/post/7454299 Ran 3.31 mi in 40 min. I prefer to run in the morning. Thu, 14 Jan 2010 18:30:00 GMT http://www.lifemojo.com/people/cultivate/post/7454299 Laura Metzdorff 2010-01-14T18:30:00Z http://www.lifemojo.com/people/cultivate/post/7381105 Day 9 - 3.11 mile run. Personal best!! Thu, 14 Jan 2010 00:48:28 GMT http://www.lifemojo.com/people/cultivate/post/7381105 Laura Metzdorff 2010-01-14T00:48:28Z http://www.lifemojo.com/people/cultivate/post/7381131 Ran 3.11 mi in 40 min. Cramped a little around after the first mile. I think it's because it's the afternoon. I do better in the morning. Also a little windy at mile 3. Hurt the lungs a bit. But i made it. Personal best! Tue, 12 Jan 2010 18:30:00 GMT http://www.lifemojo.com/people/cultivate/post/7381131 Laura Metzdorff 2010-01-12T18:30:00Z http://www.lifemojo.com/people/cultivate/post/7302875 Day 1 of Week 2! Keepin up the drive! Tue, 12 Jan 2010 16:10:50 GMT http://www.lifemojo.com/people/cultivate/post/7302875 Laura Metzdorff 2010-01-12T16:10:50Z http://www.lifemojo.com/people/cultivate/post/7264945 A sore body is no excuse for a lazy day Mon, 11 Jan 2010 18:53:43 GMT http://www.lifemojo.com/people/cultivate/post/7264945 Laura Metzdorff 2010-01-11T18:53:43Z http://www.lifemojo.com/people/cultivate/post/7305174 Ran 2.57 mi in 25 min. A little more out of breathe then Saturday but I think I'm ready to add another 1/2 mile tomorrow Mon, 11 Jan 2010 18:30:00 GMT http://www.lifemojo.com/people/cultivate/post/7305174 Laura Metzdorff 2010-01-11T18:30:00Z http://www.lifemojo.com/people/cultivate/post/7236089 a long day of snowboarding and I'm feelin good. Mon, 11 Jan 2010 04:39:02 GMT http://www.lifemojo.com/people/cultivate/post/7236089 Laura Metzdorff 2010-01-11T04:39:02Z http://www.lifemojo.com/people/cultivate/post/7159449 When the mind is silent, happiness bubbles up Fri, 08 Jan 2010 19:55:04 GMT http://www.lifemojo.com/people/cultivate/post/7159449 Laura Metzdorff 2010-01-08T19:55:04Z http://www.lifemojo.com/people/cultivate/post/7195393 Ran 2.56 mi in 35 min. Felt great! I was tempted to go further! Fri, 08 Jan 2010 18:30:00 GMT http://www.lifemojo.com/people/cultivate/post/7195393 Laura Metzdorff 2010-01-08T18:30:00Z