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Chris's Discussions

  • Posted May 25, 2010 at 1:00 AM
    EATING SMALL MEALS HIGH IN PROTEIN(4-6 MEALS DAILY) LOW IN FAT WILL HELP. TRY TO GET SOME TYPE OF EXERCISE IN IF POSSIBLE. BUT EATING THE SMALL MEALS WILL HELP.

Chris Mccloney

Chris Mccloney

I am:

  • Managing My Weight

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