Casey's Discussions

Hello.
friends I work daily 8 to 9 hours in front of the computer. so often I use glasses to protect my eye. I also give some relaxation to my eye in between my work and never consantly watch my pc for a long period of time. I would like to give some tips for better eyesight.
* Wear sunglasses
* Eat plenty of vegetables
* Minimize computer glare
* Exercise regularly
* Have annual eye checks.

Thanks.
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