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  • Amelia Winnie wrote
    Posted August 12, 2010 at 3:16 AM
    hellou, im a newbie here and really need some hands to help, if yall dont mind though :)

    How can I count how many calories should I consume daily and from what kind of foods are they, so I dont take too much foods that my body don't need?
    Thankies! X
    Topic: Fitness and Exercise / How to Stay Fit at Work?

Amelia Winnie

Jakarta, Indonesia

Amelia Winnie

I am:

  • Managing My Weight

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