Aarthi's Discussions

Thank you! The article was very informative! I have the following query:-
Potatoes are always assumed to be bad for health and cause obesity. I found it to be listed as part of Complex/Good carbohydrate. In what form should it be consumed? Should you opt to have it in boiled form instead of fried form?

Wow... Nice article... I wish to try running now :-)

My brother is facing a lot of hair loss due to dandruff. There are scales of dandruff on his scalp. His hair wash routine is after applying gingely oil he takes a hair wash. Since he finds shampoos very harsh on his hair and that they cause a lot of hairfall he uses the Godrej/Wipro Shikakai soap. He is now scared to try anything new since he has just been loosing a lot of hair :( Can anyone please suggest him something where there are less/no chances of adverse effects?

Thanks Sujeetha! I shall ask him to do so. Any herbal shampoo that you can recommend?