We love to take the references of famous proverbs like "Prevention is better than cure" when we offer our "valuable" advices to somebody. But we know it very well that we ourselves would be the main violators of this sensible statement. If things would have been ideal, then there wouldn't have been a term called cure or remedy. For example, there wouldn't have been teeth whitening tips if you were not having an issue with teeth discoloration. And this issue is not that simple either. Tooth stains or discoloration may make you "lose" in social situations. Hence, this sense of loss may prompt you to seek medical advice and you may not mind paying huge fees for the service. But if you be a little patient, then you may try out some natural teeth whitening procedures at home as well.
The Top 5 Natural Teeth Whitening Remedies
- Brush With Baking Soda: Dentists admit that it is safe to use baking soda on a wet toothbrush for brushing purposes. You can also mix this ingredient with toothpaste and this will counterbalance the salty taste of baking soda. Experts have suggested that this remedy shows results fairly quickly.
- Rinse With Hydrogen Peroxide: After normal brushing, rinse your teeth with hydrogen peroxide. Spit it out and rinse thoroughly with water. You can use it alternatively by rubbing your teeth with a piece of cotton dipped in hydrogen peroxide. Typically you will be able to notice changes within two weeks.
- Rub Your Teeth With Strawberries: You have two options in this case. You can either crush strawberries and use it like toothpaste or you may also rub it against your teeth. But the fruit is acidic and sugary and for that, you need to brush your teeth with fluoride toothpaste soon after the rubbing is over.
- Apply Wood Ash With Toothpaste: The bleaching agent in wood ash is potassium hydroxide. The small granules present in it clear the plaque at hard to reach points. But it is not recommended for use for a long term because it may damage the tooth enamel. You may either choose to use it directly or you may also mix it with your toothpaste.
- Use a Homemade Toothpaste: You can expect some extra whitening if you prepare and use a mixture consisting of baking soda, table salt, hydrogen peroxide and a small amount of toothpaste.
Things That You May Need to Avoid
Achieving something should get a follow-up with proper maintenance. These are what you may need to avoid to let your whitening stay:
- Avoid lemon juice or strawberries in excess because vitamin C, present in these fruits, may damage the tooth enamel.
- Lessen the intake of tea, coffee and cold drinks because these beverages adversely affect the tooth enamel.
- Avoid smoking or chewing of tobacco and alcohol consumption.
- Reduce your intake of sugary foods to prevent the mouth bacteria from feeding on these sugars.
Before you pay a visit to your dentist for trying out the professional services, you may also trust this piece of "home science" as well. Nature has its own remedies and you should feel lucky to get its essence. Who are we? We are built with "Nature" only.
