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All marriages start off on a happy note, but it takes a lot of effort to maintain a marriage through time. This is because differences are bound to crop up every now and then, and arguments can surface on even trivial things. For a marriage to last, the couple should together put in some solid effort, physically and emotionally, even sexually.

Smart Ways To Keep Your Marriage Healthy At Any Age

Are you wondering how your sex life can influence your marriage?

If yes, you should know that sexual satisfaction is one of the key factors that can save a marriage and both partners in any relationship should be satisfied and happy. Any problems in this regard can eat the relationship away from the inside. Here are a few tips that you can try to keep your sex life alive and kicking:

Communication

This is very important in any relationship, because proper communication can bring you both closer. You should constantly converse with your partner and take some time out to spend some moments together in peace. Instead of a steamy session of sex, you can cuddle with your significant other in bed and ask her how her day was. You’ll be amazed at the impact that such activities will have in your married life.

Don’t Plan It Out

Never plan sex out with your partner, because this way the element of surprise and excitement will be missing. You should make an effort to allocate some time to sex, even if you have responsibilities at work. Balancing your professional and personal lives is a part of marriage, so always ensure that you have time you get intimate and keep it dynamic. A quickie when she’s least expecting it will spice up the chemistry by notches, and it’ll keep you both satisfied and cheerful throughout the day.

Be Yourself, Be Sexy

Sexiness is all about being confident in your own skin, and carrying yourself well. Never try and attempt anything cheesy to please your partner, and develop your sexual confidence levels. A flirty attitude will accomplish what a power packed body cannot, so you don’t have to hit the gym and develop six pack abs to bowl her over.

Turn On The Heat

You need not always indulge in intercourse to maintain a healthy sex life, and surveys have shown that couples enjoy foreplay more than they enjoy actual sex. You can get down to some foreplay when she’s least expecting it, but keep it subtle and don’t go overboard. Learn the fine art of teasing her and getting her excited, and this will help your relationship immensely.

Set The Mood

Try and bring some difference into your sex life by setting the mood in the room. Light up some scented candles and use dim lights to enhance the mood. You can also set up a warm bath for you as a couple, and this will give you a change of scene.

Explore, Explore, Explore

Never stick to known waters, and set sail into the unknown realm. Over a point of time, couples are bound to get tired of the same old positions that they use. Use your creativity and try out positions that you think may be perfect. Ensure that this doesn’t result in any pain, and double check with your partner before you actually doing it. Options like oral sex can also work some magic on your sex life. A hot shower is a great option that you can try too.

Use Sex Toys

It’s not as queasy as it sounds. Most couples aren’t too enthusiastic about visiting a toy shop and buying sex toys, but these can be obtained online too. Sex toys can bring in a new dimension to your sex life and you can explore new avenues through such toys. You can also opt for accessories like lubricants, which can make the experience better.

Get Your Health Checked

You should get your sexual health checked on a monthly basis, so that any infections can be immediately identified and treated. In case there are any sexual disorders, don’t panic and ask the doctor about the remedial measures that you can take. If your wife is the affected one, support her throughout during the treatment. This will help her heal faster and aid your marriage.

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Tags: Men, Women, Wedding, Sexual Health

About the Author:

Dr Swapan Ghosh is an MBBS and an American Board of Sexology (ABS) Certified Clinical Sexologist. He has been in practice for 15 years.

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